30 Minute Meet & Greet - Complimentary

When deciding on who you want to provide your care, you want to meet them first! 

Let's get to know each other and determine if I would be a good fit to help your family. I am committed to educating you about how Postpartum Care and Lactation Support can benefit you and your family. Whether this is your first baby or fifth... each time is so different and comes with a different set of needs in the first few weeks.

*Can be done Virtually or In-Person, I love a good iced coffee!

Postpartum, Lactation, or Nutrition Education Session - $180

There's nothing better than being prepared, especially when it comes to the changes you go through after birth and during lactation. You would study for an important test, and this will be the most important, intimate, and sensitive time in your life.  Time to learn and study!

Price includes 2-3 hours of education and questions - Learn all about what to expect postpartum and during early lactation

Hand outs on what we discuss and detailed written overview of our session, product demonstrations (haakaa, pumps, hand expression, flange fitting, bottle/pacifier use, and other resources)

postpartum planner - additional $15

*If booked, you will receive priority scheduling for postpartum visits

Postpartum Nutrition Coaching - $1,200 (8 week program)

It's no secret... Postpartum can be rough! But, you don't have to suffer through the common symptoms of postpartum (steaming from hormone imbalance) that society tells are normal. Let me coach you through healing your body postpartum using proper nutrition as medicine. Your postpartum body is unique and requires a unique approach.

Price includes review of intake form and food preferences, initial Nutrition Education Session, and a Goal Setting Exercise.

Weekly meal guidance and shopping list

1 hour check-in calls each week

*base price is for virtual services  - in-person add ons can be included as well as hands on cooking support in your own home - please inquire about additional pricing*

Daytime Postpartum Doula Support - $45/hr

4 hour minimum for Daytime Postpartum Doula Support

Customizable and tailored to your specific needs  - See Postpartum Doula Services page for more information

Price includes Lactation Support, hand outs (digital or printed), postpartum planner (digital or printed), and development of care plan

Additional $5/hr per Multiple

Overnight Newborn Care - $50/hr

8 hour minimum overnight newborn care

Sleep peacefully knowing your baby is safely and securely being taken care of.  Exhaustion hits hard in the first few weeks, and rest is vital to your postpartum recovery. 

*Availability is limited, please reach out for available night shifts

Additional $10/hr per Multiple

Text/Email Support - $25/hour

Not ready for hands-on help? I am available for text and email support

2 hour minimum

Hand-outs included

*Credit toward Initial In-Home Lactation visit, if needed

Gift Certificates/Invitation Inserts

Please contact me if you are interest in purchasing a gift certificate for services for a loved one.

I also provide a complimentary template for invitation inserts so your friends/family know you would benefit from Postpartum or Lactation Support!

I am a Partner on Be Her Village!

Be Her Village is a groundbreaking gift registry to provide new parents with the support they truly DESERVE! Create a FREE gift registry and add local services (like mine) for your loved ones to gift you.

Click here to check it out!

Don't see what you need, or are not sure what you need? Contact me! All care is completely customizable based on your needs and goals. I am here for YOU!

Also, please reach out for Daytime Postpartum Doula & Overnight Newborn Care package pricing!